3 great ways to launch into Pilates
Launch into Pilates your way - with group classes, privates, or duet sessions! No matter which launch pack you pick, you’ll save big $. Can’t choose? You can buy up to one of each.
Launch packs must be completed within 30 days from the date of your first session, so you can buy now and start whenever you’re ready. New Pilates students at LSQP are required to get started with a launch pack.
When you join Logan Square Pilates + Core, you can feel great that you’re caring for yourself and for your community! As of June 2021, 20% of net profits (a minimum of 3% of gross sales) from all new services and products sold at LSQP go to the LSQP Equity in Wellness Fund to advance equity and inclusion in our studio, in the Pilates industry, and in the broader wellness ecosystem.
class Launch Pack
3 Group Classes for $79
LSQP Class LAUNCH PACK - 3 CLASSES FOR $79
For those who enjoy a group dynamic, we’re excited to provide the opportunity for a hands-on introduction to Pilates reformer and mat while learning what makes LSQP unique, with our LSQP Launch Pack!
This special class pack includes 3 LSQP group classes for only $79. You can pick from any of our Pilates Equipment, Pilates Mat, barre, yoga, and HIIT classes. We highly suggest that clients who are interested in Pilates equipment classes start their LSQP journey with our 75-minute Launch Class. This specially designed class is devoted to getting you comfortable with our Balanced Body machines and reviewing the Pilates Method.
The LSQP Equipment Launch class is currently scheduled:
Sundays 12:30-1:45pm
Wednesdays 7:00-8:15pm
Following the LSQP Equipment Launch Class, you can use the remaining 2 classes in your Launch Pack to explore LSQP’s extensive equipment class schedule!
Duet Launch Pack
2 Duet Sessions for $79
Duet PILATES Launch PACK - 2 SESSIONS FOR $79
Want to get started with a friend or family member in a private setting? Our New Client Duet Pilates Launch Pack is a great option with 2 sessions for $79 per person (clients must book together and pay separately.)
Like private sessions, duet sessions are fully tailored to you and your goals!
At the end of your intro sessions, you can work with your instructor to transition to group classes, continue with private practice, or a combination!
Private Launch Pack
2 Private Sessions for $119
PRIVATE PILATES Launch PACK - 2 SESSIONS FOR $119
Private sessions are fully tailored to you - particularly beneficial for those who are coming to Pilates with an injury or condition, or for anyone looking for highly customized instruction.
Our expertly-trained instructors will learn about your goals and work 1:1 with you, focusing on form, breathing, and mind-body connection. At the end of your intro sessions, you can discuss continuing with private practice, classes, or a combination!
“There’s a sense of community here. It’s a great place to practice Pilates, yoga and barre. It’s very women-positive. I’ve always felt out of place at other gyms where no one talks to each other. LSQP is fun!”
New Client FAQs
I’ve done reformer Pilates at a different studio, do I really need to start with the Launch Pack?
We require all Pilates equipment students who are new to our studio to start with the LSQP Launch Pack because there is no better way to get introduced warmly and safely to our equipment, space, and principles. From your very first session at our studio, you will be welcomed into the LSQP tribe, shown the ropes, and provided with a refresher on Pilates fundamentals, so you are ready to take advantage of everything we have to offer. Plus - you get 3 classes for only $79 - an amazing deal!
What exactly happens in the LSQP Launch Class?
In this 75-minute class you will begin to learn just how Pilates is unlike any other form of exercise. We will introduce you to the Reformer, Mat, our unique movement vocabulary, and how the principles of Pilates - concentration, control, center, breath, position, and fluidity - are incorporated into every movement. You learn how to be in charge of your Reformer, how to incorporate a particular breath pattern, and begin to unpack the unique way one moves in a Pilates practice. This class will prepare you to understand optimal alignment and build a firm foundation in which you can build a solid Pilates practice that allows you to get the most out of every session.
I’m pregnant, where should I start?
Pilates has been shown to increase pelvic floor muscle strength, endurance, and repeatability in pregnant women - aiding in labor and recovery. Please note that we highly encourage pregnant women who are past their first trimester to attend dedicated prenatal Pilates classes or private/duet sessions only.
I’m recovering from an injury, what do you recommend?
Clinical studies have found that Pilates is an effective rehab tool, particularly in reducing pain and disability. We recommend anyone with an injury start with our new client pack of 2 private Pilates sessions to benefit from a 1:1 assessment and guidance from our instructors.
We also always recommend that anyone with a special situation or condition consult with your doctor before starting a new exercise regimen like Pilates.
Can I buy all of the intro packs?
Yes! You can buy one, two or all of the intro packs if you would like to explore all the LSQP has to offer.